Sunday, October 23, 2011

Bodylastics 13-Piece Maximum Tension XT Quick-Clip Resistance Band System with 7 DVDs

!±8± Bodylastics 13-Piece Maximum Tension XT Quick-Clip Resistance Band System with 7 DVDs


Rate : | Price : | Post Date : Oct 23, 2011 14:45:13
Usually ships in 24 hours

Bodylastics Max Tension (134 lbs, 67 pounds per side) Resistance Bands System with Chiseled Series 3 Muscle Building 6 DVD box set is a complete home exercise system using resistance bands. Everything about this system is HEAVY DUTY, from the latex to the Patented D.G.S. (Distance Governor Safety) anti-snap technology, to the welded O-rings. Easy to use, this system is designed build or tone and tighten your body. By simply attaching and detaching the bands on or off the handles and ankle straps, you can create a custom workout with 33 levels of resistance. The included door anchors increase the versatility, so that the most effective gym exercises can be recreated almost anywhere. Ideal for all ages and fitness levels, this set will help to work your arms, legs, back, chest, shoulders, and stomach. Over 600,000 sold since 1998! ***Exclusive! Bodylastics now streams free daily, live, workout shows that ONLY use the Bodylastics bands. Muscle Building, Ab Workouts, Pilates, Body Toning, Cardio Kickboxing, Plyometrics, Sport Specific Training, Teen Workouts– we’ve got you covered. No workout Partner...No problem. It's simple - You get your Bodylastics bands...you workout with us...you see results – done! The complete system includes: 1 continuous dipped yellow band with D.G.S Technology (5 lbs.) 1 continuous dipped green band with D.G.S Technology (7 lbs.) 1 continuous dipped red band with D.G.S Technology (13 lbs.) 1 continuous dipped blue band with D.G.S Technology (19 lbs.) 1 continuous dipped black band with D.G.S Technology (23 lbs.) 2 extra wide heavy duty foam covered handles 2 heavy duty ankle straps 2 heavy duty door anchors 1 Bodylastics User Book 1 Bodylastics Bonus DVD with four amazing video workouts and user tips 1 Six DVD Box Set (Chiseled Muscle Building Series 3) 1 Year certificate with login information for the online learning center 1 storage/travel bag Lifetime Warranty

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Thursday, October 6, 2011

Banda Resistance Training - Build a sexy belly-band operation

!±8± Banda Resistance Training - Build a sexy belly-band operation

Ok you want some exercises that flatten the tummy literally learn. If so, you are definitely in the right place. I have a couple of resistance band exercises, I agree with you that will do just that. If you really want a smaller life, then you take 2 minutes to read this article.

Here are some exercises resistance band to flatten the stomach - enjoy!

Diagonal wood chops 1

Stand with feet slightly more than shoulder width apart.With one foot on a single exercise band. Attach the tape and overhead on the one hand, as far as possible. Then the band down and diagonally opposite the doors of the hip. Keep your torso straight, without feet. lean to the side of the resistance band moves, bending the knee, you're too lean, but keep your back leg straight. Return to starting position and repeat. Switch sides when it is completed. If you perform the exercise correctly, it looks likeif chopping wood.

2 Range of high intensity with resistance bands

Here's what you do on this fat blasting workout to do. ensure a flat ribbon shaped drag a stationary object like a doorknob or a cane. Then put the belt around the waist. Now you are ready to conduct this exercise with the bands around the waist. Alternate between hard and easy pace. It is attached to a belt around the waist, get a full extension, so that they are a good bite out of the band. Thenrun in place as quickly as possible for 45 seconds, then back down and go into space for 30 seconds. Repeat the same movement, alternating hard and easy for 15 minutes.


Banda Resistance Training - Build a sexy belly-band operation

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Tuesday, October 4, 2011

Resistance Band Exercise for Beginners

!±8± Resistance Band Exercise for Beginners

Many people choose to do resistance exercises such as bandwidth
easy way to tighten the muscles and without exercise
stressing the body unnecessarily. This is because, by
with a band of resistance, there is little or no impact
on the joints of the body. Then it makes perfect
Way for people with disabilities and to exercise
have problems with their mobility.

It 'also a great exercise for people who are overweight
or obese. Unfortunatelythe number of people who have medical
obese is increasing every year and is currently the second largest
Killer in the U.S. behind the smoke. The problems associated
with obesity are obviously many health wise, but not
very mobile, an overweight person to reduce the exercise
easily. Using a resistance band exercise program
Problem can be eliminated.

This is the same for the elderly may also have problems
with their movement. With a band of resistanceExercise regime
regular basis can really help to tone the muscles and
to keep agile. Because of its low impact, it is very safe
Way to stay fit and active as possible as a result of
Stages of your life.

Using a resistance band exercise is also often used
To help people recover from accidents or major surgery.
It helps to strengthen muscles and a return
Return movement at specific joints, if the operation had to be
performed.

WithBanda resistance exercise is only one way to help
stay healthy and fit. You should always have a healthy diet
as possible and stay away from fatty or fried foods.
Fast-food restaurants should be avoided unless
You are responsible for the menu options and healthy salad. After
at least 30 minutes of exercise a day is also essential for
ensure that you are actually the muscles of your body.


Resistance Band Exercise for Beginners

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Saturday, October 1, 2011

Bodylastics 19-Piece Strong Man XT Quick-Clip Resistance Band System with 7 DVDs

!±8±Bodylastics 19-Piece Strong Man XT Quick-Clip Resistance Band System with 7 DVDs

Brand : Bodylastics
Rate :
Price :
Post Date : Oct 02, 2011 01:15:22
Usually ships in 24 hours



"Bodylastics Super Strong Man Edition (254 lbs, 127 pounds per side) Resistance Bands System with the Chiseled Series 3 Muscle Building 6 DVD box set is designed to build strength, tone your muscles, and improve overall fitness. Back before the 2007 NFL football season, Bodylastics Int’l sent a few prototypes to the Dallas Cowboys' conditioning coach. Not only did the coach order 10 sets on the spot, but eventually ordered enough sets for every player on the team. Everything about this system is HEAVY DUTY, from the latex to the Patented D.G.S. (Distance Governor Safety) anti-snap technology, to the welded O-rings. By simply attaching and detaching the bands on or off the handles and ankle straps, you can create a custom workout with 94 levels of resistance. The included door anchors increase the versatility. Ideal for all ages and fitness levels, this set will help to work your arms, legs, back, chest, shoulders, and stomach. Over 600,000 sold since 1998!***Exclusive! Bodylastics now streams free daily, live, workout shows that ONLY use the Bodylastics bands. Muscle Building, Ab Workouts, Pilates, Body Toning, Cardio Kickboxing, Plyometrics, Sport Specific Training– we’ve got you covered. The complete system includes: 1 continuous dipped yellow band with D.G.S Technology (5 lbs.) 1 continuous dipped green band with D.G.S Technology (7 lbs.) 1 continuous dipped red band with D.G.S Technology (13 lbs.) 1 continuous dipped blue band with D.G.S Technology (19 lbs.) 1 continuous dipped black band with D.G.S Technology (23 lbs.) 2 continuous dipped orange bands with D.G.S Technology (30 lbs.) 4 extra wide heavy duty foam covered handles 4 heavy duty ankle straps 2 heavy duty door anchors 1 Bodylastics User Book (76 pages) 1 Bodylastics Bonus DVD with four amazing video workouts and user tips 1 Six DVD Box Set (Chiseled Muscle Building Series 3) 1 Lifetime certificate with login information for the online learning center 1 upgraded Heavy Duty gym bag Lifetime Warranty

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