Ok you want some exercises that flatten the tummy literally learn. If so, you are definitely in the right place. I have a couple of resistance band exercises, I agree with you that will do just that. If you really want a smaller life, then you take 2 minutes to read this article.
Here are some exercises resistance band to flatten the stomach - enjoy!
Diagonal wood chops 1
Stand with feet slightly more than shoulder width apart.With one foot on a single exercise band. Attach the tape and overhead on the one hand, as far as possible. Then the band down and diagonally opposite the doors of the hip. Keep your torso straight, without feet. lean to the side of the resistance band moves, bending the knee, you're too lean, but keep your back leg straight. Return to starting position and repeat. Switch sides when it is completed. If you perform the exercise correctly, it looks likeif chopping wood.
2 Range of high intensity with resistance bands
Here's what you do on this fat blasting workout to do. ensure a flat ribbon shaped drag a stationary object like a doorknob or a cane. Then put the belt around the waist. Now you are ready to conduct this exercise with the bands around the waist. Alternate between hard and easy pace. It is attached to a belt around the waist, get a full extension, so that they are a good bite out of the band. Thenrun in place as quickly as possible for 45 seconds, then back down and go into space for 30 seconds. Repeat the same movement, alternating hard and easy for 15 minutes.
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